I took a physical education class in this week. I took
the class about yoga in 6.G and also taught two simple yoga poses for the
children.
1) Crescent moon pose (Urdhva Hastasana)- Crescent Moon pose deeply stretches and opens the sides of
the body and improves core body strength, balance and concentration. Half moon
strengthens the ankles and knees, improves circulation and energizes the entire
body.
2) Chair pose (Utkadasana)- It is a strengthening and heat-building asana that brings
all parts of your body together into a cohesive and powerful whole.
The second half of this week was filled with enthusiasm,
energy happiness and festivity. The
school annual day was conducted on 12th and 13th of January. The school was
getting ready for the programme and everybody was in a rush. There were
different music being played every nook and corner of the school and practice
for the cultural programmes were going on seriously. There were students
dancing and practicing for the annual day in a side.
The title of the annual day was "Jubilium". We
were all very busy during the annual day. We visited many classrooms and helped
many of the teams to get ready for the programmes. We helped them with their
makeups and costumes and we even helped them with the choreography. It was a
wonderful experience. A small canteen stall was installed for the refreshments
only for the annual day. Along with the children we also bought some ice cream.